Non-Hormonal, natural options to treat menopausal symptoms
All Things Vaginal/Bladder in Menopause with Dr. Betsy Greenleaf
A cancer survivor shares her story of diagnosing and treating her menopause symptoms.
5 habits to create during perimenopause to relieve symptoms:
Top Foods to boost libido during perimenopause/Menopause
Managing menopause naturally……
In this podcast we talk with an Intimacy Ally. Conversation with a Board Certified Intimacy & Sex coach/consultant. Workshop facilitator/sex re-educator. In this podcast we discuss perimenopause, menopause, and post menopause, the stigmas surrounding them and how to maintain intimacy and a healthy Sex Life during these transitional periods.
What are doulas, what services they offer, their role during labor, delivery, antepartum, and postpartum care
Discussion on menopause. Alternative perspectives and management.
Menopause. Perimenopause. Post menopause. What does it all mean? This episode will define, acknowledge, and legitimize the transitional periods that occur post child bearing years. Symptoms(hot flashes, night sweats, vaginal dryness, painful sex, mental fogginess, etc), treatment options, and lifestyle modifications are addressed to help navigate this phase of life.
PCOS. Known to many as “p-cose”, this podcast reviews causes, signs/symptoms, treatment options other than hormones, and how over all lifestyle modifications through diet and activity can treat this common female problem.
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