5 habits to create during perimenopause to relieve symptoms:
Top Foods to boost libido during perimenopause/Menopause
Managing menopause naturally……
In this podcast we talk with an Intimacy Ally. Conversation with a Board Certified Intimacy & Sex coach/consultant. Workshop facilitator/sex re-educator. In this podcast we discuss perimenopause, menopause, and post menopause, the stigmas surrounding them and how to maintain intimacy and a healthy Sex Life during these transitional periods.
What are doulas, what services they offer, their role during labor, delivery, antepartum, and postpartum care